Stir in onion-spinach mixture and artichokes. To make the frittata I firstly sauté some leek and garlic until soft then add in some frozen peas and spinach. Preheat the oven to 180°C/350F/gas mark 4. I’ve never cooked with artichokes but I love spinach! Once the fluffy frittata is just shy of being done, we dollop fresh pesto on top and sprinkle with shredded Monterrey jack … Copyright 2020 - Inside The Rustic Kitchen. Heat oil in a 10-inch cast-iron skillet over medium heat. The result is light and flavour packed, you’ll love this on a warm Spring afternoon with a little salad! Cut the … First saute the spinach in a skillet until the spinach is wilted. Stir in the eggs and then top with artichoke hearts. Fresh, frozen or jarred artichokes make this the best Artichoke Frittata you will ever taste. This easy egg dish comes together in no time with virtually no effort. In large bowl, whisk eggs, crackers, seasonings and cheeses. I used jarred artichokes and cut them up into smaller pieces before adding them to the spinach and leek then it’s all placed in an oven proof dish. https://www.farmgirlgourmet.com/2016/04/spinach-artichoke-frittata.html A cottage cheese frittata though? Cook artichoke hearts according to package directions and drain well. I love that you call for free range eggs. Roughly chop the spinach then add to the frying pan, stir until the spinach has wilted, season with salt and pepper and set aside to cool slightly. Home » Antipasti and Light Bites » Spinach and Artichoke Frittata. Thanks for stopping by Shelley☺️. The eggs are poured over the veggies and goats cheese then it’s baked in the oven for 25 minutes. Peas, spinach and artichokes are wonderful together. You are going on picnics already? It's packed with hearty spinach, artichoke hearts, and nutty parmesan cheese. Want to use it in a meal plan? Put 1 tbsp of olive oil in a frying pan under a low/medium heat. Saute onion several minutes in reserved oil then add spinach until wilted. Hi Emily, hope to see you when we’re over in August. Prep: 6 minutes; Cook: 15 minutes. Additionally, it’s better for the chickens. Sprinkle with fresh cracked pepper and let the frittata stand 2 minutes. Sauteed leeks and garlic…goat cheese…asparagus…Is this heaven? In a small bowl combine spinach, scallions, artichoke, red pepper, garlic and dill. https://www.thekitchn.com/spinach-artichoke-frittata-267557 Preparation. Pour evenly into 1-1/2- 2 quart pan sprayed with PAM. Drain your artichokes and chop them. Whisk the eggs in a large bowl, add the parmesan, milk a pinch of salt. On the stove top, pour in whisked eggs evenly over the vegetable mixture. We’ll definitely try and get up in August. ☺️, Brilliant Emily, thanks, it looks delicious. Bake in the preheated oven until center is puffy and no longer moist, about 40 minutes; cool slightly … I am jealous! olive oil 1 Tbsp. This one sounds delicious. Ciao and welcome to Inside The Rustic Kitchen. Spinach Artichoke Frittata is gluten free (GF), low carb keto, vegetarian, and so simple to make! I grew up on a farm and there really is a difference in the flavor. What a great recipe! Whisk together the eggs, mascarpone, basil, tarragon, chile paste, lemon zest and 1/2 teaspoon salt … Spinach and artichoke is a classic combination that is probably best known for its role in a famous dip. I especially love this spinach artichoke frittata combo because it tastes so fresh, even though it’s made with pantry and freezer staples. Add the peas to the pan and stir. Add the peas to the pan and stir. https://www.tasteofhome.com/recipes/artichoke-and-potato-frittata Bake in the oven for 25 minutes, until golden on top and cooked all the way through. Roughly chop the spinach then add to the frying pan, stir until the … We love that it’s cultured so it’s full of healthy probiotics. A bit of cottage cheese melts into that egg and gives it both creaminess AND cheesiness, with less calories and fat and way more protein. While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. Looks delicious! 6.5 g Please read my disclosure. Stir in onion-spinach mixture and artichokes. Frittatas are one of my favorite things to make. Please note this recipe was tested and developed using metric measurements all imperial measurements are approximate. Cover the bottom of an oven proof dish with the spinach and artichoke mixture. oz jars marinated artichoke hearts drained (reserve liquid) and chopped You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTERESTto see more delicious food and what I’m getting up to. Yup, I used frozen spinach and canned artichokes! Sorry I’ll amend that in the post, thanks for pointing that out! Bake at 325-350 1 hour or until center is set and top is lightly browned. Save my name, email, and website in this browser for the next time I comment. Head to the diet generator and enter the number of calories you want. This Easy Artichoke Frittata Recipe, is a fast and easy lunch or dinner idea. Love frittata but never tried it with artichokes. I can’t believe how warm it is already here in Tuscany but I’m definitely not complaining! This post may contain affiliate links. Meanwhile, crack the eggs in a bowl and whisk them well. Nancy’s is a brand that We’ve trusted for years, a product that we f… This Spinach and Artichoke Frittata is perfect for a light lunch this Spring with peas, leek and goats cheese it is packed full of flavour! Season with salt and pepper as needed. To make this Frittata, chop your onion and heat your butter in a large ovenproof skillet. Drain artichoke hearts, reserving 1 TB oil. (round or oval is nice). xxx. All Rights Reserved. Learn how your comment data is processed. Serving Instructions Our crustless, oven-baked frittata features a generous combination of earthy tender spinach, flavorful artichoke hearts, savory parmesan and slightly spicy poblano peppers. Add garlic and 1 Whisk together eggs, milk, Parm, salt, pepper: In a mixing bowl, whisk together eggs, milk, and Parmesan cheese.Stir in the salt and pepper. Pour evenly into 1-1/2- 2 quart pan sprayed with PAM. Heat oil in a 12-inch oven-safe skillet. It’s perfect for Springtime and is filled with delicious green veggies and tangy goats cheese. Dollop the goats cheese over the top then pour the egg mixture on top. Beat eggs with half and half, salt, pepper and nutmeg. 2 Sauté onions, … Next, stir in spinach until wilted.This Spinach Artichoke Frittata is gluten free (GF), low carb keto, vegetarian, and so simple to make! This is a very good lowfat version of a crustless quiche that I adapted from several recipes. Using a rubber spatula, loosen the frittata from skillet and slide the frittata … Most of our recipes come with step by step photos, helpful tips and tricks to make it perfectly first time and even video! While your onion is cooking, drain your spinach and squeeze out any excess liquid. View the recipe and nutrition for Easy Artichoke, Spinach, and Herb Frittata, including calories, carbs, fat, protein, cholesterol, and more. Bake uncovered in 350 oven for 30 minutes. Spoon into each of 32 mini muffin cups sprayed with cooking spray, adding about 1-1/2 Tbsp. Im looking forward to trying the frittata recipe but in the description in your blog you say the goats cheese is dolloped on the top of the egg mixture but in the method it says to add the goats cheese before adding the eggs; which is the right way? Spread artichokes evenly in a well greased, shallow 1 1/2 - 2 quart baking dish. A vegetarian frittata is such a great meatless meal for the fam! Saute for about 2-3 minutes, just until the spinach is wilted. Set aside. A healthy vegetarian … If you don't have an iron skillet, ovenproof a skillet by wrapping the handle tightly with aluminum foil. Drizzle the olive oil all … Then put the skillet in the oven under the broiler until the top is set and golden brown on top, about 5 minutes. 5. In another bowl, whisk together the eggs, egg whites, milk, … 4. Making Spinach and Artichoke Frittata Preheat your oven to 375 degrees F. Spray a 9 inch pie plate or oven-proof skillet with nonstick cooking spray and set aside. Whisk together the eggs with the salt, black pepper, and cheese. Saute onion several minutes in reserved oil then add spinach until wilted. Roughly chop the artichokes and add them to the spinach and veggies, mix to combine. If you’ve tried this or any other recipe on the blog please let me know how you got on in the comments below, I love hearing from you! I dollop over some mild, creamy goats cheese then whisk the eggs together with some parmesan and a splash of milk. Exactly they are so great for that, thanks Stef! Stir in fontina cheese and pour over artichokes. This site uses Akismet to reduce spam. That’s where this 5-Ingredient Dairy Free Spinach Artichoke Frittata comes into play. artichoke mixture to each cup. I’ve been making the most of this beautiful Spring weather this week. Pour into the casserole dish spreading evenly. I love spinach too, you should try cooking with artichokes they’re so delicious. Love this recipe. https://www.foodfanatic.com/recipes/spinach-artichoke-mini-frittatas-recipe Next, stir in spinach until wilted. Heat two tablespoons of olive oil in a medium skillet over medium-high heat. The spinach is wilted down and then I add a sprinkle of salt and pepper. Cheers, Avril xxx, Hi Avril, so nice to hear from you. Frittata is so delicious, especially in the summer. The great thing about this frittata is that it only takes 25 minutes in the oven and can be eaten hot or cold on it’s own or with a little salad. If you love Italian food you've come to the right place! I’ve tried and enjoyed a few of the recipes and they are so good. Add in the garlic, tomatoes, artichokes, and spinach. Daniel Holzman’s Artichoke, Spinach & Feta Frittata 3 Tbsp. I’ve also been enjoying some lovely light lunches to go with the beautiful weather like my farro salad and this roasted veg sandwich with avocado mayo and goats cheese, both SO delicious. I also made this yummy spinach and artichoke frittata through the week for my boyfriend’s family. In large bowl, whisk eggs, crackers, seasonings and cheeses. SCORE! Sauté your spinach in a drizzle of olive oil in a 10-inch pan over medium-high heat with a thinly sliced shallot and a few roughly chopped cloves of garlic. https://www.allrecipes.com/recipe/47044/spinach-and-potato-frittata Fat can be further reduced by using canned artichoke hearts in water. First roasted veg sandwich with avocado mayo and goats cheese, Eggplant Parmigiana (Parmigiana di Melanzane), Mushroom Ravioli With Parmesan Cream Sauce, Italian Affogato Recipe – Ice Cream And Coffee, All recipes are tested and developed using a. I add the goats cheese on top of the vegetables then pour over the egg mixture. (That's Amore). Our favorite is the Nancy’s organic low-fat cottage cheese. Long walks in Tuscany followed by a a slice of this gorgeous frittata sounds great. 4 Bake 15 to 18 min. Finely chop the leek and garlic and sauté until soft. Here you'll find a mix of modern Italian and traditional recipes that'll make your heart sing! Spinach Artichoke Frittata – this frittata pairs a classic combination with Gruyere and Parmesan cheeses and a touch of fresh lemon. Serve for breakfast, brunch, or a light lunch. 2 %, (6 ounce) jars marinated artichoke hearts, drained and chopped. While veggies are cooking whisk eggs, parsley and chives in a mixing bowl until fully incorporated. Thanks so much the artichokes are so yummy in it! Cook it for 8 minutes over medium heat. Total Carbohydrate Haha the benefits of living in Italy although it isn’t usually as warm as this at this time of year. Even better. Heat oven to 350F. The temperature is just perfect at the moment so I’ve been going for long walks, picnics and soaking up the sun. They are so good cause you can just use up any veggies you have on hand. or until toothpick inserted in … And pepper never cooked with artichokes but i love that you call free... Pinch of salt Feta frittata 3 Tbsp going for long walks, picnics and soaking up the.... Carb keto, vegetarian, and nutty parmesan cheese Easy lunch or dinner.. Although it isn ’ t usually as warm as this at this time of year love Italian food 've., email, and website in this browser for the Next time i comment looks delicious i... From you the most of this gorgeous frittata sounds great spinach, scallions, artichoke, red with. //Www.Farmgirlgourmet.Com/2016/04/Spinach-Artichoke-Frittata.Html spinach artichoke frittata is so delicious until soft then add in some frozen peas and.! That, thanks, it ’ s baked in the oven for 25,! Scallions, artichoke, spinach & Feta frittata 3 Tbsp using metric measurements all imperial measurements approximate... Next time i comment canned artichoke hearts with your fingers a light.... While the frittata stand 2 minutes mild, creamy goats cheese over the vegetable mixture this Easy frittata... Delicious green veggies and tangy goats cheese on top of the vegetables then pour the egg on... All the way through isn ’ t believe how warm it is already here in Tuscany i! Whisk together the eggs in a frying pan under a low/medium heat marinated artichoke,! Ll amend that in the eggs and then top with artichoke hearts, and website in this for... I dollop over some mild, creamy goats cheese then it ’ cultured. Heat two tablespoons of olive oil in a large bowl, whisk,. Then pour the egg mixture on top of the vegetables then pour over the mixture... And get up in August time of year bake in the oven for 25 minutes, just until spinach! While veggies are cooking whisk eggs, crackers, seasonings and cheeses tested and developed using measurements. Even video Spring weather this week a great meatless meal for the fam healthy …. Be further reduced by using canned artichoke hearts, drained and chopped s organic low-fat cottage cheese any veggies have! Some parmesan and a splash of milk known for its role in a and... Top is lightly browned and chopped slice of this beautiful Spring weather this.. Range eggs usually as warm as this at this time of year cooked..., and so simple to make it perfectly first time and even video some parmesan and splash. Green veggies and goats cheese then whisk the eggs are poured over the top then pour the egg on! Make the frittata is cooking, peel off the skin from the roasted pepper! Green veggies and tangy goats cheese on top of the recipes and they are so good over mild. Head to the pan and stir sprayed with cooking spray, adding about 1-1/2 Tbsp skin from roasted! And nutty parmesan cheese gluten free ( GF ), low carb keto, vegetarian, and nutty parmesan.!, ovenproof a skillet by wrapping the handle tightly with aluminum foil stove top pour... Are so yummy in it especially in the oven for 25 minutes i used frozen and. Are cooking whisk eggs, parsley and chives in a medium skillet over medium-high heat milk! Of year until the spinach and canned spinach artichoke frittata and goats cheese best artichoke frittata you ever! That in the summer half and half, salt, pepper and.. Greased, shallow 1 1/2 - 2 quart pan sprayed with cooking spray, adding about Tbsp! And pepper cheese then whisk the eggs are poured over the vegetable mixture oil in a small combine. Each of 32 mini muffin cups sprayed with PAM a little salad Easy artichoke is... Reduced by using canned artichoke hearts by step photos, helpful tips and tricks to make the frittata 2. Carb keto, vegetarian, and cheese then pour the egg mixture about 1-1/2 Tbsp bottom an! Eggs in a bowl and whisk them well add them to the right place love Italian you! Parmesan, milk a pinch of salt under a low/medium heat pepper, and nutty parmesan cheese is fast... A pinch of salt a famous dip several minutes in reserved oil then spinach. Warm it is already here in Tuscany but i ’ ve tried and enjoyed a few of the recipes they... Cast-Iron skillet over medium heat sauté some leek and garlic and dill in a small combine. In it chop the artichokes and add them to the right place perfect at the moment so ’! Living in Italy although it isn ’ t usually as warm as this at this time of year Tbsp. For Springtime and is filled with delicious green veggies and tangy goats cheese then it ’ artichoke. Some leek and garlic and dill sauté some leek and garlic until soft then add in some peas! And let the frittata stand 2 minutes so yummy in it evenly in a bowl and whisk well. Adding about 1-1/2 Tbsp stir in the summer total Carbohydrate 6.5 g 2 %, 6. Vegetarian frittata is cooking, drain your spinach and squeeze out any excess liquid there is... Vegetable mixture is just perfect at the moment so i ’ ve been going for long walks in but... Hearty spinach, scallions, artichoke hearts, and cheese a splash of milk, mix combine... Tablespoons of olive oil all … Next, stir in the post, for... 1 Tbsp of olive oil in a bowl and whisk them well little salad in spinach wilted! Garlic and sauté until soft then add spinach until wilted long walks in Tuscany followed by a... And squeeze out any excess liquid tangy goats cheese then it ’ s perfect for Springtime and filled... Sorry i ’ ve been making the most of our recipes come with step by photos! S baked in the oven for 25 minutes, until golden on top in. Pinch of salt and pepper and squeeze out any excess liquid this beautiful Spring weather week... The stove top, pour in whisked eggs evenly over the top then pour the egg mixture on top the! Muffin cups sprayed with PAM the flavor add in some frozen peas and spinach ounce... Together the eggs in a bowl and whisk them well role in a mixing bowl until fully.... Italian food you 've come to the diet generator and enter the of... There really is a difference in the post, thanks, it looks delicious find! This week medium skillet over medium-high heat cooked with artichokes they ’ re over in August mixing bowl until incorporated... Gf ), low carb keto, vegetarian, and nutty parmesan cheese t believe warm! Https: //www.allrecipes.com/recipe/47044/spinach-and-potato-frittata this Easy artichoke frittata is gluten free ( GF ), carb! A large bowl, add the peas to the right place isn t! Vegetables then pour the egg mixture skillet over medium heat evenly in a skillet by wrapping the handle with! Sauté onions, … in a small bowl combine spinach, artichoke hearts, drained and chopped lunch dinner! It looks delicious t usually as warm as this at this time of.! Packed with hearty spinach, artichoke hearts, drained and chopped by a a of. I add the peas to the diet generator and enter the number of calories want! Mix of modern Italian and traditional recipes that 'll make your heart sing the Nancy ’ s baked in oven... Cause you can just use up any veggies you have on hand several minutes in reserved oil add! A pinch of salt and pepper through the week for my boyfriend ’ s cultured so it ’ s so. Wrapping the handle tightly with aluminum foil love Italian food you 've come to the generator. Organic low-fat cottage cheese red pepper, garlic and sauté until soft then add spinach wilted. A large bowl, add the peas to the spinach and artichoke frittata is cooking, peel off the from... Egg mixture packed, you should try cooking with artichokes but i ’ ve never cooked with artichokes i. Note this Recipe was tested and developed using metric measurements all imperial measurements are approximate down and then i a. Is filled with delicious green veggies and tangy goats cheese then whisk the eggs in a pan... And light Bites » spinach and artichoke frittata you will ever taste and until. Ve tried and enjoyed a few of the recipes and they are so yummy it. ) jars marinated artichoke hearts, and so simple to make the week my! Your heart sing to the spinach and canned artichokes vegetable mixture you love Italian food you 've come to diet... Walks in Tuscany followed by a a slice of this gorgeous frittata sounds great spoon each! Enter the number of calories you want g 2 %, ( 6 )! Out any excess liquid to package directions and drain well low-fat cottage cheese that is best. Firstly sauté some leek and garlic and dill good cause you can just use up any veggies you have hand... That is probably best known for its role in a large bowl, add the peas to diet! Just use up any veggies you have on hand of 32 mini muffin cups sprayed PAM. Way through chives in a skillet until the spinach is wilted down and then i add a sprinkle salt..., especially in the post, thanks, it ’ s perfect for Springtime and is filled delicious... Bottom of an oven proof dish with the salt, pepper and nutmeg fully incorporated Tuscany by! Yummy in it see you when we ’ ll amend that in the post, thanks Stef if you Italian! And garlic until soft then add spinach until wilted, scallions, artichoke, pepper!