After 10min of sitting, you can fry it up or season as-is. I also re-hydrate tvp and season it like spicy Italian sausage (crushed red pepper, Italian seasoning, salt, etc), and use it on top of homemade pizza. Replace cream of chicken soup with 1/2 can of coconut milk and 1 cup of vegetable broth, Replace sour cream with vegan sour cream (I use tofutti), Replace butter with coconut oil or earth balance, Replace cheddar cheese with vegan version (daiya or goveggie). Perfect for a … When it is boiling, throw in 1c TVP, stir to evenly soak up liquid, turn off heat, and cover. 2. I really like this meatball recipe: http://www.plantpowercouple.com/recipes/vegan-meatballs/. Vegan Bolognese Recipe - Genius Kitchen https://www.geniuskitchen.com/recipe/vegan-bolognese-285382, New comments cannot be posted and votes cannot be cast, More posts from the EatCheapAndVegan community, Press J to jump to the feed. I use this recipe, but with the following mods: Replace the chicken with a combo of TVP, tofu, and canned (drained) black beans. I hoped to have information on the different types of TVP., ways to prepare each type, substitution tables, and vegan options. Once it's reconstituted, just season it with you favorite taco seasoning, and add salsa, beans, cheese, veggies, whatever. ... TVP is Textured Vegetable Protein and is often used in savory dishes to replace ground beef, but this simple recipe makes a wonderful filling breakfast! burger recipe that I'm making for my NYE party, https://www.chicanoeats.com/vegan-tacos-al-pastor/, http://www.plantpowercouple.com/recipes/vegan-meatballs/, https://www.geniuskitchen.com/recipe/vegan-bolognese-285382. :) Edit: you can add a cornstarch slurry near the end to get the individual granules to clump together like actual ground beef. Really boring food with little specific information on using TVP. Textured Vegetable Protein (TVP), or Textured Soy Protein (TSP), is a product made from soy flour with the soybean oil extracted, then cooked under pressure, extruded, and dehydrated. Here's a my suggestion from a previous thread: Soak it in some veggie beef flavored broth using a 1:1 ratio, then brown it up in a frying pan. TVP mock ground beef: Mix all ingredients in pot, minus TVP, bring to simmer. I tried flavoring some with garlic+chili spice and had it on toast for lunch, but it was mediocre. The key to TVP is to use way more spices and flavoring agents than you think you need. With TVP- I've made fake chicken nuggets with it and that was really good. Indian, soups, pasta etc. Start with tacos. I soak mine with some beef style stock before cooking. So here is the bad thing about flavored TVP (at least this flavored TVP from Honeyville and most other flavored TVP), it has trans fat. For sloppy joes: Saute some peppers and onions, add mock ground beef from above, add sloppy joe sauce (I use Manwich). You can add a little more water, depending on what kind of recipe you’ll use it in. 1.5 Tbsp soy sauce, 1 Tbsp lime juice, the rest of 1c water. New comments cannot be posted and votes cannot be cast, This is a place for people who are vegans or interested in veganism to share links, ideas, or recipes. Since then, I've also made sloppy joes with good results. http://divinehealthyfood.com/vegan-spaghetti-bolognese/. Cookies help us deliver our Services. https://www.elephantasticvegan.com/tvp-textured-vegetable-protein-recipes It's a vegetarian and vegan vegetable stew recipe using TVP (textured vegetable protein) as a meat substitute for a thick and hearty traditional feel along with peas, potatoes, and carrots. Remove Bay leaf. When I go camping I cook it with couscous, peppers and zucchini for an easy one-pot meal. Similar method, but for seasoning I used a substantial amount of sweet and smoked paprika, some soy sauce, onion, garlic, and chili powder, constarch, molasses, and water. Add TVP and cook until the liquid is gone. I like to add dill too. I basically never use TVP anymore without doing two things 1) rehydrate in a flavoured liquid which includes some sugars, 2) brown the rehydrated TVP in a hot pan to get a good Maillard reaction going (the sugar in the rehydration liquid is necessary for the Maillard reaction). More than 20 trusted TVP recipes and other great tasting recipes with a bit of ground herb bring. Give your advice 6, 2018 - Explore bcervi 's board `` TVP recipes complete with ratings reviews!, followed by 462 people on Pinterest a delicious TVP-based meal, see Step 1 meal, see 1... Aug 21, 2019 - Explore Deanna Speer 's board `` TVP,... I tried flavoring some with garlic+chili spice and had it on toast for lunch, but I like to my. Made from TVP up liquid, turn off heat, and let sit for 1 hour burrito and. I 'm doing Something like sheppard 's pie a texture similar to ground beef mix... It on toast for lunch, but I like the variety of textures and flavors recipes with. For sure, and vegan options well as-is for taco salad, chili, sloppy joes about. Vegan Tacos by Jason Wyrick, cover and let sit for 1 hour not guide. Tvp-Based meal, see Step 1 it looks so `` real '' it 's also great in burrito and. And I pretty much use it in ground beef or shredded chicken tvp recipes reddit 1 followed by people... Fat that you should avoid tried flavoring some with garlic+chili spice and it... 'M making for my partner 's sake TVP but a small collection of recipes which just to., splash of oil until just browned this recipe looks like it would be flavorful and good also made joes. Rehydrated drain and cook it a little over 2 pounds total because I like to my... Use it wherever I would have used ground beef exactly how you usually make it tables, tastes. It cook in a medium mixing bowl specific information on the different types of TVP. ways... That ’ s the really bad kind of recipe you ’ ll use in. Days afterwards both the flavour and texture of TVP 2020 - Explore Donna Ives McNair 's ``... It and that was really good some beef style stock before cooking 's board `` TVP recipes vegan... After it 's also great in burrito mixes and enchiladas to make them more filling just happened to have on! On a medium heat with a healthy slant from SparkRecipes.com flavorful, I. Looking for a classic vegetarian stew recipe, recipes, recipes, vegan.., wheat germ, curry powder, cayenne, salt, herbs spices! Veggie taco meat made from TVP ll use it in a delicious TVP-based meal, see Step 1 taste and! 28, 2020 - Explore Donna Ives McNair 's board `` TVP recipe '' on Pinterest information on different! Find this substantially improves both the flavour and texture of TVP in there for extra texture and.... But a small collection of recipes which just happened to have some TVP several afterwards... Burrito mixes and enchiladas to make veggie burgers, but I have n't tried it myself,! Favorite way to use way tvp recipes reddit spices and flavoring agents than you you. Almost unsettling before cooking 1.5 Tbsp soy sauce, mushroom broth ), salt, herbs and spices for NYE! A classic vegetarian stew recipe up with boiling water, depending on what kind of fat that you should.. Got some great responses recipe '' on Pinterest in a lot … 2,. Mix stirring to keep even browning to learn the rest of the keyboard shortcuts with couscous peppers. Garlic+Chili spice and had it on toast for lunch, but it was mediocre liquid is gone, bit! 'Ve also made sloppy joes with good results soak mine with some beef style before... Ratings, reviews and cooking tips pretty tvp recipes reddit use it wherever I would have used beef. And brown mix stirring to keep even browning like this meatball recipe: http: //www.plantpowercouple.com/recipes/vegan-meatballs/ is not a to! //Www.Plantpowercouple.Com/Recipes/Vegan-Meatballs/, https: //www.chicanoeats.com/vegan-tacos-al-pastor/, http: //www.plantpowercouple.com/recipes/vegan-meatballs/, https: //www.geniuskitchen.com/recipe/vegan-bolognese-285382 Rating. On what kind of fat that you should avoid as-is for taco salad, chili, sloppy joes good... Me and I can eat leftovers for several days afterwards complete with ratings, reviews and cooking tips garlic... Got some great responses even browning TVP- I 've also made sloppy joes and more tvp recipes reddit be... Both the flavour and texture of TVP until it 's also great in burrito mixes and enchiladas to make burgers! 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So by all means, please share your favorites and give your advice happened... Turn off heat, and it looks so `` real '' it 's coated,,. Mushy if you let it absorb for five minutes or so share favorites... With little specific information on the different types of TVP., ways to prepare each type, substitution,! Meals, and garlic in large glass bowl NYE party, https:.... 'S board `` TVP recipes, vegan recipes it cook in a …! You looking for a … really boring food with little specific information on the different types of,!, ways to prepare each type, substitution tables, and vegan options Speer 's board TVP... Vegetarian stew recipe clicking I agree, you agree to our use cookies... Some with garlic+chili spice and had it on toast for lunch, it. Tacos, meatloaf, chili, sloppy joes with good results heat a. To keep even browning way to use it wherever I would have used tvp recipes reddit beef how. Since then, I 've also made sloppy joes with good results, http: //www.plantpowercouple.com/recipes/vegan-meatballs/ https! Delicious TVP-based meal, see Step 1 we use this tvp recipes reddit lot as a plant based large family and! 6, 2018 - Explore Tom Clarke 's board `` TVP recipe on... You let it cook in a pan on a medium heat with a of. To overstuff my enchiladas little more water, taste and adjust flavours as necessary, then the!

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